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Friday, March 27, 2009
Healthy Planet of Brevard Vegan Dining Out - April 18 Joyous Spring to you! Mark your calendar and reserve now! We are returning to Cara Mia in When: April 18, 2009 at 6pm Where: Cara Mia Riverside Italian Restaurant,
Menu: All meals include salad with vinaigrette dressing and bread. Please select an entrée - - - #1. Linguine with artichoke hearts and capers in an olive oil and spice sauce. #2. Red & Green roasted peppers, sweet onions, and mushrooms served over skillet linguine (lightly stir fried). #3. Spaghetti with marinara sauce Price: $12.95. This does NOT include tax, tip or any beverage. You will be paying the restaurant so credit cards are OK. Please remember that “no shows” will have to pay. Please reserve by Wednesday, April 15. Join us for good food, delightful company and a good time! Reserve by return email or by calling me at 321-242-4647. Barbara Bingnear Dining Out Coordinator Healthy Planet of Brevard http://healthyplanet.blogspot.com "I have studied many philosophers and several cats. The wisdom of the cats is vastly superior." Hippolyte Taine Thursday, March 26, 2009
Reminder: Pot Luck Dinner Saturday Nite Don't forget Healthy Planet of Brevard's monthly vegan pot-luck dinner this Saturday nite at 6 PM at Appleseed Health Foods (www.appleseedhealth.com) located at 1007 Pathfinder Way Suite 110 Rockledge, FL 32955 (321) 631-1444 Come join us and help make this an awesome get together. The pot-lucks are relaxed, fun events that offer a delicious demonstration of the possibilities and appeal of a plant-based diet. They create a healthy sense of community and give like-minded individuals in the area a chance to meet one another. Bring your best Vegan dishes, casseroles, salads or desserts to share. Please bring enough food for your family and a little bit more. Please no meat, fish, dairy, eggs, Jell-O, marshmallows or honey. We encourage you to bring your own dishes and utensils. We kindly ask that you label your food with a copy of the recipe. This helps people with allergies to know if they can sample your dish. All are welcome! Appleseed is in Arbor Place and is easily accessible from Barton or Eyster, on the corner of Murrell and Pathfinder Way. -- Healthy Planet of Brevard www.healthyplanetofbrevard.org Tuesday, March 24, 2009
Osteoporosis Protection For Life - A Film by Joel Fuhrman, MD Learn the truth about Osteoporosis!
Join us at 2 PM on Saturday, April 4th at the Cocoa Beach Library to see an amazing film covering a topic that is important to all people regardless of age or sex.
Discover the best ways to protect your bones WITHOUT drugs: 1) Learn 10 bone-building exercises to do anywhere with a 15 minute workout. 2) Build Strong Muscles. 3) Avoid high risk medications. 4) Learn common dietary causes of bone loss.
We look forward to seeing you there! -- Healthy Planet of Brevard www.HealthyPlanetOfBrevard.org Wednesday, March 04, 2009
Vegan Cooking with Susie Fricker Healthy Planet of Brevard is on YouTube !! Recently our own Susie Fricker gave a cooking demonstration and tasting at the Cocoa Beach Library. Below is a link to a video excerpt from the event. Thanks Susie! Enjoy the video. http://www.youtube.com/watch?v=1bAIScQsPqg -- The Healthy Planet of Brevard www.healthyplanetofbrevard.org | |
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